So yeah. Argument from analogy is for people too stupid to comprehend abstract thought. Which, at last count, was almost every mental health professional I've ever met, so hey. Allow me to explain why cognitive approaches do not work for me and, by extension, why I dumped my counsellor.
I'm riding a unicycle. While doing a headstand. I'm pedalling with my hands and juggling chainsaws with my feet. On a tightrope. For years.
Me: Can I get a safety line?
Them: Why are you thinking so negatively? Don't you want to balance? You won't need a safety line if you try harder!
Me: Fuckin' Cirque du Soleil get a safety line grumble grumble. Whatever. I'm getting kind of tired. How far is it to the next platform? Can I have a rest when I get there?
Them: We can offer you a taster session on Standing Upright For Beginners!
The Point: Screw this, I'm outta here, flying right over your heads.
I'm riding a unicycle. While doing a headstand. I'm pedalling with my hands and juggling chainsaws with my feet. On a tightrope. For years.
Me: Can I get a safety line?
Them: Why are you thinking so negatively? Don't you want to balance? You won't need a safety line if you try harder!
Me: Fuckin' Cirque du Soleil get a safety line grumble grumble. Whatever. I'm getting kind of tired. How far is it to the next platform? Can I have a rest when I get there?
Them: We can offer you a taster session on Standing Upright For Beginners!
The Point: Screw this, I'm outta here, flying right over your heads.